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Why Hiking Poles are Important Most people do not like hiking with poles. Maybe the use of hiking poles is equated to being old, and thus it should be for the senior members of the society. However, consider having hiking poles when you go for your next hike because it is to your advantage. One of the reasons why it is necessary to use hiking poles is to enhance your safety. Hiking on a trail where here are woods is not the same as a paved sidewalk. There are many objects on the trail that could make you slide and fall. This is mostly when you are hiking in an area with steep hills and gullies with creeks crossing periodically. When hiking in the Appellation Mountains of the east or on the west coast, you are certain that you will encounter many running creeks. The rocks are slippery, and thus you can strip and fall. There could be a fallen tree that bridges the creeks. When walking on slippery strips, you need a hiking stick to help you be stable and to maintain your balance. If you are walking with the help of hiking poles, you are safe from damaging your back because your weight is evenly distributed between the two poles. This ensures that your body is not damaged.
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The other benefit of hiking with poles is that apart from your feet, your arms and your upper body exercise too. Your fat is therefore broken, and hence you develop muscles.
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Hiking using hiking poles is fun. In fact, there are clubs forming in many countries who do hiking by the use of hiking sticks, and they enjoy the use of these poles. For persons with the problem of the knee, they have been relieved by the use of hiking poles. They have received welcome relief for their knees due to the much weight that is transferred to the arms rather than having it all on the legs. In addition, hiking sticks can be necessary during an animal attack. The hiking poles can be used for defense if an animal want to attack you. Therefore, you can consider using the hiking poles for your good. When climbing on a steep hill, hiking sticks are very important for you to ensure that you can maintain your pace. Through the stability they offer you, you can speed without much huff. At the ending of the hike, you will have won the trail very easily. Because of hiking in an upright position, you are not likely to experience back pain.